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Sep 03, 2008
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Baked Banana Split

1 spray cooking spray
4 large banana(s), ripe, peeled
8 oz canned crushed pineapple in juice, drained
1/2 tsp ground cinnamon
1 cup low fat ricotta cheese
1 tsp vanilla extract
stevia (to taste)
1 cup raspberries

Preheat oven to 400°F. Coat a 9-inch baking pan with cooking spray. Place bananas in pan.

In a small bowl, combine pineapple, and cinnamon and then pour over bananas. Cover pan with foil and bake for 30 minutes.

Meanwhile, in another small bowl, combine ricotta, and vanilla; set aside. Add stevia to sweeten.

Place one baked banana in each of four individual serving bowls and top each with about 2 tablespoons of pineapple sauce and 1/4 cup of ricotta mixture. Top each with 1/4 cup of raspberries. Serve immediately. Yields 4 banana splits.


This recipe was submitted by Faye, a Len and Joe newsletter subscriber. Thank you, Faye.



Copyright(c) 2008 Ask the Pharmacist Group. All rights reserved.


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