7 Major Enemies of Digestive Health

1. Fried food

2. Processed/overcooked food that is deficient in enzyme activity

3. Stress (also referred to as a "hurry-up lifestyle")

4. The increasing age demograghic

5. Improper balance of intestinal microflora (suggesteing a need for probiotic supplementation)

6. Poor elimination

7. Water (poor source)